Anchoring Our Emotions

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." 2 Corinthians 10:5 (NIV)

Insight

Have you ever felt like your emotions were on a rollercoaster, swooping and diving with every passing thought or circumstance? It's a common experience, one that can leave us feeling dizzy and disoriented. In these moments, it's crucial to remember that everything we feel isn't necessarily true.

Our emotions, while valuable indicators of our inner world, often remain untethered. They float freely, responding to both reality and imagination with equal intensity. Without a secure foundation, these feelings can lead us astray, convincing us of falsehoods that feel all too real.

Think about a time when you felt certain of something, only to later discover you were mistaken. Perhaps you were convinced a friend was upset with you, leading to hours of anxiety, only to find out they were simply having a bad day unrelated to you. In that moment, your emotions created a false reality that felt undeniably true.

This is the danger of allowing our feelings to roam unchecked. We can inadvertently validate false things that create true realities in our lives. Our beliefs shape our actions, and our actions shape our experiences. If we believe something false, we may act in ways that bring that falsehood into reality.

So, where do we find the anchor for our wayward emotions? The answer lies in relationship - specifically, our relationship with God. The foundation of truth is relational because truth itself is embodied in a Person. Jesus said, "I am the way, the truth, and the life" (John 14:6). Truth isn't just a concept or a set of facts; it's a living, breathing reality found in God Himself.

This is why God is continually inviting us to trust Him from exactly where we are. He doesn't demand that we have everything figured out or that our emotions are perfectly in check. Instead, He asks us to bring our messy, confusing feelings to Him and allow His truth to be the solid ground beneath our feet.

Remember, truth is that which can be trusted to bring life. When we anchor our emotions in God's truth, we find stability, peace, and a sense of rightness that goes beyond our fleeting feelings. This doesn't mean our emotions disappear or become irrelevant. Rather, they find their proper place - as important signals to be acknowledged and understood, but not as the ultimate arbiters of reality.

So the next time you feel overwhelmed by your emotions, take a deep breath and remember: your feelings are real, but they may not be telling you the whole truth. Turn to God, open His Word, and allow His unchanging truth to be the foundation upon which your emotions can securely rest.

Reflection

  • Can you recall a time when your emotions led you to believe something that wasn't true? How did that affect your actions and relationships?

  • In what areas of your life do you find it most challenging to trust God's truth over your feelings? What steps can you take to strengthen your foundation in His truth?

Prayer

Heavenly Father, thank You for being our unchanging source of truth in a world of shifting emotions. Help us to bring our feelings to You, trusting that You can handle even our most turbulent thoughts. Guide us to anchor our hearts in Your Word and relationship with You, so that we might experience the life-giving power of Your truth. In Jesus' name, Amen.

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